Starting something simple

This post is my first step and commitment to make regular updates on the blog. I’m going to show up every week, on Tuesdays, and share something. It might not be super polished, but my personal goal is to make a practice of sharing ideas and starting conversation.

Sleep – get on it!

Have you ever found yourself in bed during the wee hours of the morning, tossing and turning, mind racing, laying there just willing yourself to fall asleep? Well, if you haven’t then bless your soul and begone with you. … … … … … … … … … Thanks for joining me, fellow occasionally sleep…