Defining talent
Week 8 – Talent. How do you define the T word? … Strength training, coupling max with explosive for race season.
Sleep – passive performance. Louis laps
We are all actively trying to improve, but what if the biggest gains could come from more passive action? Workout feature – endurance ride, Mt Saint Louis.
Then to now, part four.
Week 1, part 4. Brief backstory.
Then to now, part three.
Week 1, part 3. Brief backstory.
Then to now, part two.
Week 1, part 2. Brief backstory.
Then to now, part one.
Week 1, part 1. Brief backstory.
Starting something simple
This post is my first step and commitment to make regular updates on the blog. I’m going to show up every week, on Tuesdays, and share something. It might not be super polished, but my personal goal is to make a practice of sharing ideas and starting conversation.
Jenn Jackson 