Writing a story

6th, 2nd and 9th, 10th and 7th. They’re not results for the highlight reel, but they’re all part of the story. I’ve turned a lot of pages and worked through a couple new chapters of my story this year. I’d pen my races in Rossland earlier this month as the start of Chapter 9 in the story…

Finding Fitness and Earning It

Now three weeks back in Thunder Bay and I’m starting to feel a bit more like a skier than just an exercise junkie. Over the summer I managed to amass some ridiculous amount of fitness, but my body was somehow left behind – I couldn’t find function for the fitness with ski-specific workouts. To remedy this,…

5km Interval Skate

Canadian Eastern Championships – Day 2 – Junior Girls 5km Interval Skate Start time – 11:33:30am Bib number – 311 Start intervals – 15seconds Start format – low seed to high seed Start position – 2nd last In the start area, doing some runs, stretches, jumps… try to look occupied and focused… Okay, it’s only…